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Meanwhile, the daily body requirement of potassium is calculated by multiplying 1 mmol to body weight in kilograms. Adding potassium deficit and daily potassium requirement would give the total amount of potassium need to be corrected in mmol. Dividing mmol by 13.4 will give the potassium in grams. [28]
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
[[Category:Record chart templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Record chart templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).
Download QR code; Print/export Download as PDF; Printable version; ... the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
[citation needed] With no potassium intake, it is excreted at about 200 mg per day until, in about a week, potassium in the serum declines to a mildly deficient level of 3.0–3.5 mmol/L. [107] If potassium is still withheld, the concentration continues to fall until a severe deficiency causes eventual death. [108]
Salt/sodium-free: Less than 5 mg of sodium per serving Very low sodium: 35 mg or less of sodium per serving Low sodium: 140 mg or less of sodium per serving Reduced sodium: At least 25% less sodium than the regular product Light or lite in sodium: At least 50% less sodium than the regular product No salt added or unsalted