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  2. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

    www.aol.com/news/heart-healthy-recipes-week...

    Mix ½ cup rotisserie chicken meat with 1 ½ teaspoons mayonnaise, 1 ½ teaspoons Greek yogurt, and hot sauce to taste. Scoop mixture over chopped romaine lettuce and diced cucumbers . Serve with ...

  3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  4. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken generally includes low fat in the meat itself (castrated roosters excluded). [ citation needed ] The fat is highly concentrated on the skin. [ citation needed ] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of ...

  6. White Chicken Chili Recipe - AOL

    www.aol.com/food/recipes/white-chicken-chili

    Add the chicken and chili powder and cook until the chicken is well browned, stirring often. Stir the soup, water and soup mix in the saucepan and heat to a boil. Reduce the heat to low.

  7. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    In 1997 Weight Watchers completely replaced its exchange-based diets with the POINTS system (also originally called 1-2-3 Success), a proprietary algorithmic formula which quantifies a food portion for the purposes of healthy weight loss based on carbohydrates, fat, and fiber content.

  8. Chili con carne - Wikipedia

    en.wikipedia.org/wiki/Chili_con_carne

    Chili con carne [a] (Spanish: [ˈtʃili koŋ ˈkaɾne] lit. ' chili with meat '), [1] often shortened to chili, is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2] Other seasonings may include garlic, onions, and cumin.

  9. Heart-healthy white chicken chili and more meal ideas ... - AOL

    www.aol.com/news/heart-healthy-white-chicken...

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