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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...
326 calories (53% from fat), 21 grams fat (2.5 gram sat. fat), 10 grams carbohydrates, 28 grams protein, 326 mg sodium, 59 mg cholesterol, 44 mg calcium, 3.5 grams fiber. Food exchanges: 2 ...
Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]
Egg salad Egg salad is often used as a sandwich spread, typically made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery or onion, salt, pepper and paprika. Fattoush: Levant: Bread salad A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables. [13] Fiambre ...
These mouthwatering burgers, subs and sandwiches will have you scoring big points with your guests on game day! Check out the slideshow above to discover 10 recipes for the ultimate Super Bowl party!
The redbelly tilapia (Coptodon zillii, syn. Tilapia zillii), also known as the Zille's redbreast tilapia or St. Peter's fish (a name also used for other tilapia in Israel), is a species of fish in the cichlid family. This fish is found widely in fresh and brackish waters in the northern half of Africa and the Middle East.
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