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2. Pumpernickel Toast With Hummus And Sunflower Seeds. Toast up two slices of pumpernickel or whole-grain bread, spread with hummus, and sprinkle with sunflower seeds for a uniquely savory ...
The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.
Huevos Rancheros Breakfast Bowls. If you're a savory breakfast fanatic, then you're probably familiar with a huevos rancheros-style meal: refried beans on lightly crisp tortillas, fried eggs ...
Layering Greek yogurt with fruit is a simple make-ahead breakfast option that is packed with protein. Shaw recommends adding a sweet potato puree to the mixture. “Sweet potatoes are a naturally ...
Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe. Quinoa & Chia Oatmeal Mix. Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up ...
Spinach & Egg Sweet Potato Toast Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it’s a delicious ...
Listen, we love a big breakfast featuring all the usual suspects—fluffy scrambled eggs, crispy hash browns, a plate of breakfast sausage, and a pile of sautéed spinach for good measure.
Meat and potatoes get a savory-sweet boost from this hearty root vegetable. Go for a classic beef stew, or use fiber-rich lentils as a vegetarian base.. Spiralize for Noodles. Try swapping all or ...
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