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  2. Adding Higher-Intensity Walking to Stroke Treatment May ... - AOL

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    Between 2020 and 2022, 306 participants, with an average age of 68, were enrolled approximately one month after a stroke. 162 received usual care (the control group), and 144 received the Walk ...

  3. Why Exercise Is So Good For Your Brain, According to Doctors

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    Aim for at least 30 minutes of moderate-intensity aerobic exercise 3 to 5 days a week. Strength Training: Strength exercises such as lifting weights or resistance training can help protect the ...

  4. Stroke recovery - Wikipedia

    en.wikipedia.org/wiki/Stroke_recovery

    The incidence of post-stroke depression peaks at 3–6 months and usually resolves within 1–2 years after the stroke, although a minority of patients can go on to develop chronic depression. The diagnosis of post-stroke depression is complicated by other consequences of stroke such as fatigue and psychomotor retardation – which do not ...

  5. Janice J Eng - Wikipedia

    en.wikipedia.org/wiki/Janice_J_Eng

    She also developed the Fitness and Mobility Exercise (FAME) evidence-based exercise program to assist people recovering from a stroke, Parkinson’s disease, MS and frail older adults. It has been shown to improve strength, balance, cardiovascular fitness, bone density and reduce falls in people working to regain mobility following neurological ...

  6. Brunnstrom Approach - Wikipedia

    en.wikipedia.org/wiki/Brunnstrom_Approach

    The Brunnstrom Approach follows six proposed stages of sequential motor recovery after a stroke. A patient can plateau at any of these stages, but will generally follow this sequence if he or she makes a full recovery. [1] [2] The variability found between patients depends on the location and severity of the lesion, and the potential for ...

  7. Here’s Exactly How to Do 5 Different Types of Deadlifts - AOL

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    Single-Leg Deadlift. How to do it: Stand tall with both feet on the ground, arms at sides.Shift weight to right leg, hinge forward from the hips, allow right knee to bend slightly, and lower torso ...

  8. Bobath concept - Wikipedia

    en.wikipedia.org/wiki/Bobath_concept

    The Bobath concept is an approach to neurological rehabilitation that is applied in patient assessment and treatment (such as with adults after stroke [1] or children with cerebral palsy [2]). The goal of applying the Bobath concept is to promote motor learning for efficient motor control in various environments, thereby improving participation ...

  9. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

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    The strength training you do today could benefit you years from now, says Carlson. Even if muscle size diminishes after a hiatus, the muscle cells you build through training remain, creating a ...