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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Food manufacturers have added minerals and vitamins, including B12, to products like cereal (fortifying them) for almost 100 years. Yes, sugary cereals are fortified, too. No, that doesn’t make ...

  3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  4. More Than Half of People with Diabetes Are Deficient in This ...

    www.aol.com/more-half-people-diabetes-deficient...

    Fortified cereals, plant-based milks and nutritional yeast are plant-based sources of vitamin B12. Our bodies manufacture vitamin D from sunlight exposure, but many things can influence this process.

  5. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  6. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Denmark has outlawed the addition of vitamins in Kellogg's products since 2004. Danish health officials banned cereals containing added vitamins because they claimed Kellogg's Special K wanted to add extremely high levels of vitamin B 6, calcium, folic acid, and iron, which would reach toxic

  7. Uncle Sam (cereal) - Wikipedia

    en.wikipedia.org/wiki/Uncle_Sam_(cereal)

    Uncle Sam is an American brand of ready-to eat breakfast cereal that was first introduced in 1908 by U.S. Mills of Omaha, Nebraska. The company relocated to Needham, Massachusetts sometime after the 1970s. Attune Foods of San Francisco acquired Uncle Sam Cereal in 2009. In 2013 Post Foods acquired Attune Foods. [2]

  8. The Top Signs You Have a Vitamin B12 Deficiency - AOL

    www.aol.com/top-sign-vitamin-b12-deficiency...

    A vitamin B12 level of less than 200 pg/mL is considered deficient. ... The most surefire way to get sufficient B12 from food is by eating animal-based products including, meat, poultry, seafood ...

  9. King Vitaman - Wikipedia

    en.wikipedia.org/wiki/King_Vitaman

    The cereal was introduced in 1968, and changed mascots several times. The cereal was discontinued in 2019. [1] King Vitaman Cereal boasted high vitamin and iron content, in addition to a more modest amount of sugar (6 grams per serving) than many more popular breakfast cereals, such as Cap'n Crunch and Lucky Charms (which contain 13 grams or more).