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Clean up your home. It may sound like a chore, but cleaning doesn’t just dust the literal cobwebs away; it’s also a great way to clear your head and leaves you with a sense of accomplishment. 15.
Why boredom is an opportunity The reality, Svendsen says, is that boredom is actually not such a bad thing after all. “The state of boredom creates a space in which you could and should relate ...
Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn boredom into a motivational jump-start. Feeling bored has a purpose.
The good news: Boredom is an opportunity to get creative. By embracing an open mindset, you may find that trying an out-of-the-norm activity blossoms into a new hobby you never dreamed you’d ...
Absent-mindedness is a mental state wherein a person is forgetfully inattentive. [1] It is the opposite mental state of mindfulness.. Absent-mindedness is often caused by things such as boredom, sleepiness, rumination, distraction, or preoccupation with one's own internal monologue.
Ruminating or focusing on a difficult situation for too long can cause you to spiral into a state of stress, anxiety or depression — which in the short-term can mess with your mood and focus ...
Millennial parents of today’s generation of kids grew up in a unique, budding world of technology, which also coexisted during a time of pure, organically created boredom.
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