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  2. 30 things to do when you’re bored (that are actually good for ...

    www.aol.com/lifestyle/30-things-bored-actually...

    14. Clean up your home. It may sound like a chore, but cleaning doesn’t just dust the literal cobwebs away; it’s also a great way to clear your head and leaves you with a sense of ...

  3. Is boredom good for you? Why experts say it's a call to ... - AOL

    www.aol.com/lifestyle/boredom-good-why-experts...

    At any hour of the day or night, we can be entertained. Simply pick up your phone and there is endless content to consume, videos to watch, articles to read, apps to download, wormholes to discover.

  4. 50 creative ways to beat boredom - AOL

    www.aol.com/news/50-creative-ways-beat-boredom...

    The good news: Boredom is an opportunity to get creative. By embracing an open mindset, you may find that trying an out-of-the-norm activity blossoms into a new hobby you never dreamed you’d ...

  5. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Medical News Today indicates that guided imagery relieves pain, alleviates stress, reduces anxiety, decreases depressive symptoms, and improves sleep quality. [12] This is commonly practiced at hospitals with the guidance needed, but there is also a way to do this at home. Multiple videos or audio are out there to help guide when lacking a guide.

  6. Boredom - Wikipedia

    en.wikipedia.org/wiki/Boredom

    There is an inherent anxiety in boredom; people will expend considerable effort to prevent or remedy it, yet in many circumstances, it is accepted as suffering to be endured. Common passive ways to escape boredom are to sleep or to think creative thoughts ( daydream ).

  7. Rotation method - Wikipedia

    en.wikipedia.org/wiki/Rotation_method

    The inartistic and ordinary method prescribes to constantly change your surroundings and activities in order to escape boredom. Kierkegaard likens the vulgar rotation method to a false conception of crop rotation, where it is imagined that the soil is continuously changed. This method is based on the illusion that boredom is merely produced by ...

  8. Blue Monday: How to effectively overcome stress and anxiety ...

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    Today is supposed to be the saddest day of the year.

  9. Boredom is good for kids. Here's why — and how parents can ...

    www.aol.com/lifestyle/boredom-good-kids-heres...

    On the flip side, extended periods of boredom for kids, like during the COVID-19 pandemic, can be harmful. “Being left alone with their thoughts for extended periods of time is not great for ...

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