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  2. Hass avocado - Wikipedia

    en.wikipedia.org/wiki/Hass_avocado

    The Hass avocado is a variety of avocado with dark green, bumpy skin. It was first grown and sold by Southern California mail carrier and amateur horticulturist Rudolph Hass, who also gave it his name. [1] The Hass avocado is a large-sized fruit [2] weighing 200 to 300 grams (7 to 10 oz).

  3. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family . It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. It was prized for its large and unusually oily fruit. [3]

  4. Should You Refrigerate Avocados? Yes, But Not Always ... - AOL

    www.aol.com/refrigerate-avocados-yes-not-always...

    Firm, unripe, uncut avocados should be stored at room temperature (68° to 75°F), the Hass Avocado Board and Sarah Brekke, M.S., Better Homes & Gardens Test Kitchen brand manager agree.

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Lunch (338 calories) 1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. Dinner (555 calories) ... Sara Haas. Breakfast (382 calories) 1 serving Cinnamon-Quinoa Breakfast Bowl.

  6. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Avocado oil is not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit. [6] Unrefined avocado oil from the 'Hass' cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (≥250 °C or 482 °F), making it a good oil for frying. 'Hass' cold-pressed avocado oil is a ...

  7. Move over, Hass: There's a new avocado growing in the ... - AOL

    www.aol.com/move-over-hass-theres-avocado...

    UC researchers have bred a new avocado variety that's growing in Ventura County. Meet the Luna. Move over, Hass: There's a new avocado growing in the county and it's 'pretty darn good'

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  9. Rudolph Hass - Wikipedia

    en.wikipedia.org/wiki/Rudolph_Hass

    Rudolph Gustav Hass (June 5, 1892 – October 24, 1952) was an American mail carrier and amateur horticulturist who first grew the Hass avocado, the source of 95% of California avocados grown commercially today.