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2. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

3. The best 16 foods to relieve constipation fast ... - AOL

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

4. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

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   Snacks can help fill in nutrition gaps in your diet and support your health goals. If you struggle with constipation, adding the right snacks to your routine may help get things moving again. When ...

5. Magnesium Supplements Can Help With Constipation, But Make ...

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   But if you’re dealing with chronic constipation, adding 500 to 1,000 milligrams of magnesium oxide to your day may help, too, Dr. Shin says. Magnesium Side Effects

6. The Surprising Food That Can Help Reduce Bloating ... - AOL

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   It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.

7. The #1 Habit to Start Now to Lower Your Cholesterol ...

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   As a result, they are believed to help alleviate constipation and reduce the risk of inflammatory bowel disease and colon cancer. Because soluble fiber slows digestion, it may also help with ...