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2. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/im-trainer-5-weight-machines...

   The assisted pull-up machine is there to help, applying counterweight to reduce the amount of body weight you have to lift on your own, so you can focus on perfecting your form and building ...

3. Dip (exercise) - Wikipedia

   en.wikipedia.org/wiki/Dip_(exercise)

   A dumbbell may also be held between the knees or ankles. For less resistance, an assisted dip/pull-up machine can be used which reduces the force necessary for the exerciser to elevate their body by use of a counterweight. One may also use resistance bands hooked under their feet to help if they lack the strength to properly perform a dip. [3]

4. Technogym - Wikipedia

   en.wikipedia.org/wiki/Technogym

   Technogym is an Italian world-leading manufacturer of sports and leisure equipment based in Cesena. It was founded in 1983 by Nerio Alessandri . [ 1 ] It has around 55,000 installations worldwide, in 35,000 wellness centres and 20,000 private homes.

5. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools.

6. How To Work Your Way To Doing An Unassisted Pull-Up - AOL

   www.aol.com/lifestyle/way-doing-unassisted-pull...

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7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The pull-up is a compound exercise that also involves the biceps, forearms, traps, and the rear deltoids. A chin-up (palms facing backwards) places more emphasis on the biceps and a wide grip pullup places more emphasis on the lats. As beginners of this exercise are often unable to lift their own bodyweight, a chin-up machine can be used with ...