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A great salad dressing comes down to a tasty balance of tanginess, saltiness, and richness. The classic ratio for a French vinaigrette is 2 parts oil to 1 part acid. Personally, I prefer a ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Vinaigrette (/ ˌ v ɪ n ɪ ˈ ɡ r ɛ t / VIN-ig-RET, French: [vinɛɡʁɛt] ⓘ) is made by mixing an edible oil with a mild acid such as vinegar or lemon juice (citric acid). The mixture can be enhanced with salt, herbs and/or spices. It is used most commonly as a salad dressing, [1] but can also be used as a marinade.
A salad dressing is a sauce for salads. Used on virtually all leafy salads , dressings may also be used in making salads of beans (such as three bean salad ), noodle or pasta salads and antipasti , and forms of potato salad .
1. In a food processor, pulse the garlic until chopped. Add the basil and pulse until finely chopped. Add the oil, vinegar and crushed red pepper and process until smooth. Season with salt and pepper.
In American cuisine, Italian dressing is a vinaigrette-type salad dressing that consists of water, vinegar or lemon juice, vegetable oil, chopped bell peppers, sugar or corn syrup, herbs and spices (including oregano, fennel, dill and salt) and sometimes onion and garlic. The creamy Italian variant adds milk products and stabilizers. [1]
Ocimum americanum, known as American basil, lime basil, [2] or hoary basil, [3] is a species of annual herb in the family Lamiaceae. Despite the misleading name, it is native to Africa, the Indian Subcontinent, China, and Southeast Asia. The species is naturalized in Queensland, Christmas Island, and parts of tropical America.
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).