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2. 21 foods that lower blood pressure — and which foods to avoid

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   The DASH diet includes heart-healthy foods that lower blood pressure. ... A 2021 study found that yogurt could help reduce blood pressure due to its high concentration of micronutrients calcium, ...

3. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

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   Avoiding trigger foods may help, along with these other tips to reduce heartburn: Chew slowly and thoroughly to break down the food as much as possible for digestion. Drink your nutrients through ...

4. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

5. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   This can go a long way to help soothe those heartburn pains. According to Home Remedies for Life , "The natural healing property of aloe vera soothes the entire esophagus track and provides relief ...

6. Liquid diet - Wikipedia

   en.wikipedia.org/wiki/Liquid_diet

   A liquid diet is a diet that mostly consists of liquids, or soft foods that melt at room temperature (such as ice cream). A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal ...

7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

8. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   A lifestyle change that may help with indigestion is a change in diet, such as a stable and consistent eating schedule and slowing the pace of eating. [31] Additionally, there are studies that support a reduction in the consumption of fats may also alleviate dyspepsia. [ 31 ]

9. Cold pressor test - Wikipedia

   en.wikipedia.org/wiki/Cold_pressor_test

   The cold pressor test is a cardiovascular test performed by immersing the hand into an ice water container, usually for one minute, and measuring changes in blood pressure and heart rate. These changes relate to vascular response and pulse excitability. Some research suggests that the outcome of the cold pressor test can help to predict ...