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  2. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  3. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Compared to MyPlate, grains become whole grains, with refined grains in a "use sparingly" category; protein is split between "fish, poultry and eggs" and "nuts, seeds, beans and tofu" with red meat and processed meat in a "use sparingly" category; healthy fats and oils have their own section; and dairy can be substituted with calcium and ...

  4. Amaranth grain - Wikipedia

    en.wikipedia.org/wiki/Amaranth_grain

    The yield of grain amaranth is comparable to that of rice or maize. The grain was a staple food of the Aztecs and an integral part of Aztec religious ceremonies . The cultivation of amaranth was banned by the conquistadores upon their conquest of the Aztec nation.

  5. Ancient Grains Like Oats and Millet Can Help People with Type ...

    www.aol.com/lifestyle/ancient-grains-oats-millet...

    A new review showed ancient grains can improve cholesterol levels in people with type 2 diabetes. Aside from incorporating more ancient grains in your diet, experts recommend portion control, and ...

  6. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

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  7. What are the healthiest whole grains? The No. 1 pick ...

    www.aol.com/news/healthiest-whole-grains-no-1...

    Specifically, the authors conclude that replacing refined grains with whole grains is associated with less weight gain over a 24-year span. Whole grain recipes Whole grains are good for breakfasts ...

  8. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Threshing of grain in ancient Egypt. Wheat, barley, rye, and oats were gathered and eaten in the Fertile Crescent during the early Neolithic. Cereal grains 19,000 years old have been found at the Ohalo II site in Israel, with charred remnants of wild wheat and barley. [1]

  9. Khorasan wheat - Wikipedia

    en.wikipedia.org/wiki/Khorasan_wheat

    Therefore, the nutrition supply is one of the critical aspects of this production. Harvest in general follows the same procedure as in the other wheat species. As soon as the grains are mature, a combine harvester threshes the Khorasan wheat. But contrary to common wheat, the seeds of Khorasan wheat are very brittle and crack in half very ...

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