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  2. How much caffeine is too much? - AOL

    www.aol.com/finance/much-caffeine-too-much...

    You may experience headaches, drowsiness, irritability, nausea, and trouble concentrating. The good news is that these potential symptoms go away after a few days. Again, cutting back on caffeine ...

  3. These 11 foods can cause headaches. How to find your ... - AOL

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    Migraines are the No. 1 cause of disability among young women, studies have found. Cohen also sees patients with other types of headaches — cluster, tension, and those that involve the face and ...

  4. 12 Foods That Can Cause a Headache or Migraine - AOL

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    While a little caffeine can actually help with headaches, too much or sudden withdrawal can flip the script, leaving you with a pounding migraine. It's a fine line between relief and regret, so if ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    In chronic psychiatric patients, caffeine, the major active ingredient in coffee, is associated with anxiety. [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [34]

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  7. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The person could suffer from severe symptoms of caffeine withdrawal including headaches, fatigue, and difficulty concentrating. It is recommended that the person reduces caffeine consumption gradually to avoid withdrawal as attempts to suddenly discontinue all caffeine consumption are frequently abandoned due to the severity of the withdrawal ...

  8. You Might Be Consuming Too Much Caffeine — Here's How ... - AOL

    www.aol.com/might-consuming-too-much-caffeine...

    8-ounce cup of drip coffee. 95–200 milligrams (robusta coffee beans contain about twice as much caffeine as arabica). 1-ounce espresso shot. 60–65 milligrams. 12-ounce can of Coke. 34 milligrams

  9. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    [52] [97] Caffeine can have negative effects on anxiety disorders. [98] According to a 2011 literature review, caffeine use may induce anxiety and panic disorders in people with Parkinson's disease. [99] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [100]

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