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2. 24-form tai chi - Wikipedia

   en.wikipedia.org/wiki/24-form_tai_chi

   The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four tai chi teachers—Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu—to create a simplified form of tai chi as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tianji (李天骥).

3. Tai chi - Wikipedia

   en.wikipedia.org/wiki/Tai_chi

   Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

4. The Essential Guide to Tai Chi for Beginners - AOL

   www.aol.com/news/essential-guide-tai-chi...

   To help you get the most out of the mind-body practice, pros are sharing all the must-have information about Tai Chi for beginners. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...

5. 42-form tai chi - Wikipedia

   en.wikipedia.org/wiki/42-form_tai_chi

   Article on the Combined 42 Tai Chi Forms - includes the names of each of the 42 steps, and explanations of its inner meaning by Dr. Paul Lam. Book cover with short bio: Li De Yin. History of Tai Chi 42 competition Form - This Combined set routine incorporates movements drawn from the Sun, Wu, Chen, and Yang styles of tai chi

6. Everything to Know About Tai Chi for Beginners, According to ...

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7. List of tai chi forms - Wikipedia

   en.wikipedia.org/wiki/List_of_tai_chi_forms

   60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu Jianquan Dao; 108 - Wu Jianquan Jian; 216 - Lee style Tai Chi sword; 270 - Lee style Tai ...

8. Yang-style tai chi - Wikipedia

   en.wikipedia.org/wiki/Yang-style_tai_chi

   Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1] [2]

9. Wu-style tai chi fast form - Wikipedia

   en.wikipedia.org/wiki/Wu-style_tai_chi_fast_form

   Wu Style Tai Chi Chuan Forms, Concepts and Application of the Original Style. Shanghai Book Co Ltd, Hong Kong. ISBN 962-239-103-6. Ma Yueliang & Zee Wen(1986, 1990, 1995). Wu Style Tai Chi Chuan Push Hands. Shanghai Book Co Ltd, Hong Kong. ISBN 962-239-100-1. Dr Wen Zee (2002) Wu Style Tai Chi Chuan, Ancient Chinese way to health. North ...