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2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

3. Could This Popular Herb Be A Natural Alternative To Ozempic ...

   www.aol.com/could-popular-herb-natural...

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4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

5. The Health Risks and Benefits of Weight-Loss Drugs - AOL

   www.aol.com/health-risks-benefits-weight-loss...

   Researchers compiled a list of all of the ways drugs like Ozempic, Wegovy, ... The Health Risks and Benefits of Weight-Loss Drugs. Alice Park. January 22, 2025 at 9:22 AM. Credit - Shelby Knowles ...

6. Ozempic Users Are Noticing This Unwanted Side Effect As They ...

   www.aol.com/doctors-explain-lose-weight-ozempic...

   Specifically, studies suggest that muscle loss with GLP-1s can range from 25 to 39 percent of the total weight loss while muscle loss via caloric restriction (with less total weight loss) ranges ...

7. Is Ozempic safe for weight loss? What doctors want you to ...

   www.aol.com/news/ozempic-safe-weight-loss...

   Ozempic is synonymous with weight loss for many people. Doctors explain benefits and risks of semaglutide and other GLP-1 drugs, and whether they're safe.

8. People Swear by This ‘Lemon Balm’ Drink for Weight Loss, But ...

   www.aol.com/lifestyle/people-swear-lemon-balm...

   A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.

9. How Long Can You Take Semaglutide for Weight Loss? - AOL

   www.aol.com/long-semaglutide-weight-loss...

   Participants lost weight during the first 65 weeks of treatment and then maintained weight loss over the rest of the experiment. The four-year trial didn’t show any new safety concerns ...