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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

  4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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    This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. ... Electrolyte-rich coconut water is a refreshing dairy-free ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  6. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    This list of unrefined sweeteners includes all natural, unrefined, or low-processed sweeteners. Sweeteners are usually made from the fruit or sap of plants, but can also be made from any other part of the plant, or all of it. Some sweeteners are made from starch, with the use of enzymes. Sweeteners made by animals, especially insects, are put ...

  7. 6 natural sugar substitutes that are great for baking - AOL

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  8. Category:Sugar substitutes - Wikipedia

    en.wikipedia.org/wiki/Category:Sugar_substitutes

    This page was last edited on 9 February 2023, at 06:04 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  9. Your Guide to Sugar Alternatives, Including Natural and ... - AOL

    www.aol.com/lifestyle/guide-sugar-alternatives...

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