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  2. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    In addition to these findings, researchers also found that the brain-protective effects of more dietary magnesium appeared to benefit women more than men, and more so in post-menopausal than pre ...

  3. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

  4. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Stress response regulation: Magnesium plays a role in regulating the body's stress response. Chronic stress can have detrimental effects on the brain, leading to cognitive impairments and ...

  5. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

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    Epsom salt (also known as magnesium sulfate) may raise magnesium levels in the body when added to a bath, though it may be a less efficient way to increase your magnesium levels, says Dr. Pulde.

  6. Body image - Wikipedia

    en.wikipedia.org/wiki/Body_image

    Venus with a Mirror (1555) by Titian. Body image is a person's thoughts, feelings and perception of the aesthetics or sexual attractiveness of their own body. [1] [2] The concept of body image is used in several disciplines, including neuroscience, psychology, medicine, psychiatry, psychoanalysis, philosophy, cultural and feminist studies; the media also often uses the term.

  7. Magnesium aspartate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_aspartate

    Magnesium aspartate is a magnesium salt of aspartic acid. [1] It is used as a mineral supplement, and as an ingredient in manufacturing of cosmetics and household products. [1] As magnesium is an essential micronutrient, [2] the use of magnesium aspartate as a supplement is intended to increase magnesium levels in the body. [3] [4]

  8. Experts Say These Are the Best Magnesium Supplements to ... - AOL

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  9. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    Magnesium is absorbed with reasonable efficiency (30% to 40%) by the body from any soluble magnesium salt, such as the chloride or citrate. Magnesium is similarly absorbed from Epsom salts , although the sulfate in these salts adds to their laxative effect at higher doses.

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