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  2. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    These days many people reach for modern solutions to insomnia like supplements and special ASMR playlists, but there's a simple old-school solution we recommend: the original Dohm Classic sound ...

  3. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

  4. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.

  5. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    In many scenarios, people use relaxation drinks for dealing with stressful situations, after a work day, after strenuous exercise, or before bedtime. Further uses have also included aiding anxiety relief. Studies have found that ingredients found in relaxation drinks can help promote alpha wave brain wave patterns to improve focus.

  6. Decaffeination - Wikipedia

    en.wikipedia.org/wiki/Decaffeination

    Sack of green coffee beans decaffeinated by the Swiss Water process. An alternative method for removal of caffeine from coffee is the Swiss Water process. This process uses no organic solvents, and instead only water is used to decaffeinate beans. It is a technique first developed in Switzerland in 1933, and commercialized by Coffex S.A. in ...

  7. Ephedra viridis - Wikipedia

    en.wikipedia.org/wiki/Ephedra_viridis

    Ephedra viridis, known by the common names green Mormon tea, Brigham tea, green ephedra, and Indian tea, is a species of Ephedra. It is indigenous to the Western United States, where it is a member of varied scrub, woodland, desert, and open habitats. It grows at 900–2,300 metres (3,000–7,500 ft) elevations.

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