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  2. Shivering - Wikipedia

    en.wikipedia.org/wiki/Shivering

    Shivering can also be a response to fever, as a person may feel cold. During fever, the hypothalamic set point for temperature is raised. The increased set point causes the body temperature to rise , but also makes the patient feel cold until the new set point is reached. Severe chills with violent shivering are called rigors. Rigors occur ...

  3. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  4. Frisson - Wikipedia

    en.wikipedia.org/wiki/Frisson

    Piloerection (goose bumps), the physical part of frisson. Frisson (UK: / ˈ f r iː s ɒ n / FREE-son, US: / f r iː ˈ s oʊ n / free-SOHN [1] [2] French:; French for "shiver"), also known as aesthetic chills or psychogenic shivers, is a psychophysiological response to rewarding stimuli (including music, films, stories, people, photos, and rituals [3]) that often induces a pleasurable or ...

  5. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    We live in a time of optimal self-help gadgets, and the sleep-related ones are a rare must-have. Dr. Winter recommends investing in a smart thermostat or a bed cooling device like Chilipad or ...

  6. 3 Ways to Get Rid of Morning Grogginess - AOL

    www.aol.com/3-ways-rid-morning-grogginess...

    What does sleep inertia feel like? Sleep inertia is impaired cognitive and physical function immediately after waking. It may feel like grogginess, sluggishness, drowsiness, and trouble thinking ...

  7. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing ...

  8. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    The second is non-shivering, which occurs in brown adipose tissue. [19] Population studies have shown that the San tribe of Southern Africa and the Sandawe of Eastern Africa have reduced shivering thermogenesis in the cold, and poor cold-induced vasodilation in fingers and toes compared to that of Caucasians. [5]

  9. Hypothermia - Wikipedia

    en.wikipedia.org/wiki/Hypothermia

    Symptoms depend on the temperature. In mild hypothermia, there is shivering and mental confusion. In moderate hypothermia, shivering stops and confusion increases. [3] In severe hypothermia, there may be hallucinations and paradoxical undressing, in which a person removes their clothing, as well as an increased risk of the heart stopping. [2]