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Nutrition (Per 1/8 dry mix): 160 calories, 1.5 g fat (1 g saturated fat), 270 mg sodium, 33 g carbs (2 g fiber, 15 g sugar), 2 g protein Maja's high-quality chocolate cake mix boasts a nice 2 ...
Arugula nutrition facts. One cup of arugula has: 5 calories ... The other major health benefits come from nutrients not on the food label. Arugula is a cruciferous vegetable, which has many plant ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
In West Asia, Pakistan, and northern India, Eruca seeds are pressed to make taramira oil, used in pickling and (after aging to remove acridity) as a salad or cooking oil. [33] The seed cake is also used as animal feed. [34] From about the 1990s [35] arugula has become more popular in America, especially in trendier restaurants and in urban ...
Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...
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The German Nutrition Society (German: Deutsche Gesellschaft für Ernährung) publishes the Food Circle (German: Ernährungskreis), which is divided into 30 percent cereals and potatoes; 26 percent vegetables and salad; 17 percent fruit; 18 percent milk and dairy; 7 percent meat, sausage, fish and eggs; and 2 percent fats and oils. Beverages ...
147 calories (45% from fat), 7.5 grams fat (1.5 grams sat. fat), 18 grams carbohydrates, 4 grams protein, 131 mg sodium, 4 mg cholesterol, 105 mg calcium, 3.5 grams fiber. Food exchanges: 1 fruit ...