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  2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  3. Upper airway resistance syndrome - Wikipedia

    en.wikipedia.org/wiki/Upper_Airway_Resistance...

    Portable Home Sleep Test monitors (HST) are an alternative to sleep-laboratory polysomnography. Some of the HSTs allow for the breathing signals to be viewed within the raw data of the HST study and even a cursory review of these flow signals, will reveal those patients who would likely have upper airway resistance syndrome as well.

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Positive airway pressure therapy using CPAP (continuous positive airway pressure), APAP, or BPAP devices is considered the first-line treatment option for sleep apnea. [134] Central sleep apnea is caused by a failure of the central nervous system to signal the body to breathe during sleep. Treatments similar to obstructive sleep apnea may be ...

  5. How to Watch UFC 278 Online: Live Stream Usman vs ... - AOL

    www.aol.com/watch-ufc-278-online-live-015845804.html

    The first way to do this is to sign up for a monthly ESPN+ subscription, which costs $6.99 per month, and then purchase the UFC 278 PPV live stream for $74.99 for a total price of $81.98. Buy ...

  6. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Competence in sleep medicine requires an understanding of a plethora of very diverse disorders, many of which present with similar symptoms such as excessive daytime sleepiness, which, in the absence of volitional sleep deprivation, "is almost inevitably caused by an identifiable and treatable sleep disorder," such as sleep apnea, narcolepsy, idiopathic hypersomnia, Kleine-Levin syndrome ...

  7. UFC 292 live stream: How to watch Sean O’Malley vs ... - AOL

    www.aol.com/ufc-292-live-stream-watch-122645415.html

    Here’s all you need to know as two title fights top the card in Boston

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