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  2. How Overactive Bladder (OAB) Self-Care Relieves and ... - AOL

    www.aol.com/lifestyle/overactive-bladder-oab...

    A 12-week study suggested that the daily use of the supplement can reduce bladder leakage and urgency without notable side effects. ... for urinary incontinence, used on their own for mild cases ...

  3. Urinary incontinence - Wikipedia

    en.wikipedia.org/wiki/Urinary_incontinence

    Urology, gynecology. Urinary incontinence (UI), also known as involuntary urination, is any uncontrolled leakage of urine. It is a common and distressing problem, which may have a large impact on quality of life. [1] It has been identified as an important issue in geriatric health care. [2]

  4. Trouble with Incontinence? Try Yoga and Low-Impact ... - AOL

    www.aol.com/lifestyle/trouble-incontinence-try...

    This study found that a 12-week program of low-impact yoga that includes poses that involve the pelvic floor was as effective as a 12-week general upper- and lower-body strengthening and ...

  5. Overactive bladder - Wikipedia

    en.wikipedia.org/wiki/Overactive_bladder

    Frequency. ~40% of elderly adults, increasing with age. Overactive bladder (OAB) is a common condition where there is a frequent feeling of needing to urinate to a degree that it negatively affects a person's life. [2] The frequent need to urinate may occur during the day, at night, or both. [4] Loss of bladder control (urge incontinence) may ...

  6. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercises may have benefits in treating urinary incontinence in both men and women. [9] Kegel exercises may also increase sexual gratification, allowing women to complete pompoir and aiding men in reducing premature ejaculation. [5] The many actions performed by Kegel muscles include holding in urine and avoiding defecation.

  7. Pelvic organ prolapse - Wikipedia

    en.wikipedia.org/wiki/Pelvic_organ_prolapse

    Transvaginal mesh (TVM) has a greater risk of bladder injury and of needing repeat surgery for stress urinary incontinence or mesh exposure. [17] The use of a TVM in treating vaginal prolapses is associated with severe side effects including organ perforation, infection, and pain. Safety and efficacy of many newer meshes is unknown. [16]

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