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  2. Distal radius fracture - Wikipedia

    en.wikipedia.org/wiki/Distal_radius_fracture

    A distal radius fracture, also known as wrist fracture, is a break of the part of the radius bone which is close to the wrist. [1] Symptoms include pain, bruising, and rapid-onset swelling. [1] The ulna bone may also be broken. [1] In younger people, these fractures typically occur during sports or a motor vehicle collision. [2]

  3. Barton's fracture - Wikipedia

    en.wikipedia.org/wiki/Barton's_fracture

    The most common cause of this is a direct, traumatic wrist injury. 70% of Barton's fracture cases are caused by young male workers or motorcycle riders. However, decreased bone density caused by osteoporosis means that less force is required to cause this injury in the elderly, particularly women. As a result, most of these fractures are caused ...

  4. Wrist drop - Wikipedia

    en.wikipedia.org/wiki/Wrist_drop

    Wrist drop is a medical condition in which the wrist and the fingers cannot extend at the metacarpophalangeal joints. The wrist remains partially flexed due to an opposing action of flexor muscles of the forearm. As a result, the extensor muscles in the posterior compartment remain paralyzed.

  5. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    Especially involving compression at the wrist, such as in CTS, it is possible to recover without treatment. Physical therapy can help build muscle strength and braces or splints help recover. [ 18 ] In pronator teres syndrome, specifically, immobilization of the elbow and mobility exercise within a pain-free range are initially prescribed.

  6. Wrist osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Wrist_osteoarthritis

    Wrist osteoarthritis is gradual loss of articular cartilage and hypertrophic bone changes (osteophytes). While in many joints this is part of normal aging (senescence), in the wrist osteoarthritis usually occurs over years to decades after scapholunate interosseous ligament rupture or an unhealed fracture of the scaphoid.

  7. These 5 Wrist Mobility Exercises Can Keep You More ... - AOL

    www.aol.com/lifestyle/5-wrist-mobility-exercises...

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  8. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage Massaging an injured area can promote blood flow and swelling, and potentially cause more damage if done too early. [3]

  9. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    Start with your feet shoulder-width apart, with your hands placed behind your head and elbows out to the sides. Focus on keeping your shoulders back and your core muscles engaged.