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  2. A flying phobia affects more than 25 million Americans. Here ...

    www.aol.com/plane-accidents-triggering-people...

    CNN: How long does overcoming aerophobia take? Saltz: It can be different for every person, but some people really do get better in eight or 10 weekly therapy sessions. Some people’s phobia is ...

  3. Plane crashes can cause upticks in flight anxiety. Here's how ...

    www.aol.com/plane-crashes-cause-upticks-flight...

    High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on how to manage symptoms. Plane crashes can cause upticks in flight anxiety.

  4. Fear of flying - Wikipedia

    en.wikipedia.org/wiki/Fear_of_flying

    An Iberia 747-200. Fear of flying is the fear of being on a flying vehicle, such as an airplane or helicopter, while it is in flight.It is also referred to as flying anxiety, flying phobia, flight phobia, aviophobia, aerophobia, or pteromerhanophobia (although aerophobia also means a fear of drafts or of fresh air).

  5. Panic and Agoraphobia Scale - Wikipedia

    en.wikipedia.org/wiki/Panic_and_Agoraphobia_Scale

    The total of the score of scale indicates the severity of the disorder. The PAS contains 13 questions (items) based on a five-point Likert scale (0 to 4). Two or three items contribute each of five subscales, which cover the spectrum of agoraphobia symptom clusters: panic attacks; agoraphobic avoidance; anticipatory anxiety; disability; worries ...

  6. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    For test anxiety these items could include not understanding directions, finishing on time, marking the answers properly, spending too little time on tasks, or underperforming. Teachers, school counselors or school psychologists could instruct children on the methods of systematic desensitization.

  7. Zung Self-Rating Anxiety Scale - Wikipedia

    en.wikipedia.org/wiki/Zung_Self-Rating_Anxiety_Scale

    The raw score then needs to be converted to an "Anxiety Index" score using the chart on the paper version of the test that can be found on the link below. The "Anxiety Index" score can then be used on this scale below to determine the clinical interpretation of one's level of anxiety: 20–44 Normal Range; 45–59 Mild to Moderate Anxiety Levels

  8. Beck Anxiety Inventory - Wikipedia

    en.wikipedia.org/wiki/Beck_Anxiety_Inventory

    Aaron T. Beck et al. (1988) combined three separate anxiety questionnaires, with 86 original items, to derive the BAI: the Anxiety Checklist, the Physician's Desk Reference Checklist, and the Situational Anxiety Checklist. [2] The BAI is used for measuring the severity of anxiety in adolescents and adults ages 17 and older.

  9. I Was So Scared Of Flying, I Couldn't Set Foot On A Plane ...

    www.aol.com/lifestyle/scared-flying-couldnt-set...

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