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  2. 10 Genius Things Productivity Coaches Do Every Day - AOL

    www.aol.com/10-genius-things-productivity...

    10 Things Productivity Coaches Do Every Day LaylaBird - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."

  3. Gen Z, millennials lose most sleep over work stress - AOL

    www.aol.com/finance/boss-probably-getting-more...

    Another recent sleep survey, conducted by sleep wellness company Sleep Doctor and Pollfish, found that 46% of U.S. workers nap during the workday at least a few times a year. Gen Z, millennials ...

  4. I'm a neuroscientist. 5 things I do every day to reduce my ...

    www.aol.com/im-neuroscientist-5-things-every...

    Suzuki gets a solid eight hours of sleep per night, and wakes up at the same time every day. “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long ...

  5. Sleeping while on duty - Wikipedia

    en.wikipedia.org/wiki/Sleeping_while_on_duty

    A survey by the National Sleep Foundation has found that 30% of participants have admitted to sleeping while on duty. [8] [9] More than 90% of Americans have experienced a problem at work because of a poor night's sleep. One in four admit to shirking duties on the job for the same reason, either calling in sick or napping during work hours. [10]

  6. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    Time management involves demands relating to work, social life, family, hobbies, personal interests and commitments. Using time effectively gives people more choices in managing activities. [ 2 ] Time management may be aided by a range of skills, tools and techniques, especially when accomplishing specific tasks, projects and goals complying ...

  7. Fred Luthans - Wikipedia

    en.wikipedia.org/wiki/Fred_Luthans

    In the 1980s, Luthans conducted observational, qualitative/mixed method research on what managers do in their day-to-day activities. [6] His research showed the importance of playing the game (e.g., networking, politicking and interacting with outsiders) in order to get ahead in organizations. [ 7 ]

  8. 18 Simple Things to Do Every Day to Be Happier and Healthier

    www.aol.com/18-simple-things-every-day-153900660...

    Experts say that setting aside a small chunk of “worry time” (10-30 minutes) each day to sit down and think about the things that are causing you worry may help you work through these feelings ...

  9. 12: The Elements of Great Managing - Wikipedia

    en.wikipedia.org/wiki/12:_The_Elements_of_Great...

    12: The Elements of Great Managing is a 2006 New York Times bestseller written by Rodd Wagner and James K. Harter. It is the sequel to First, Break All the Rules , although the first book was written by Marcus Buckingham and Curt Coffman.