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Management of obesity can include lifestyle changes, medications, or surgery. Although many studies have sought effective interventions, there is currently no evidence-based, well-defined, and efficient intervention to prevent obesity. [1] Treatment for obesity often consists of weight loss via healthy nutrition and increasing physical exercise.
Likewise, eating mostly foods packed with saturated fat or added sugars, or that are generally high in calories and low in nutrition, can contribute to obesity or an overweight BMI. DepositPhotos ...
And this does terrible things to their bodies. According to a 2015 study, fat people who feel discriminated against have shorter life expectancies than fat people who don't. “These findings suggest the possibility that the stigma associated with being overweight,” the study concluded, “is more harmful than actually being overweight.”
18% of men and 16% of women were regarded as obese. These was attributed to an increase in sedentary lifestyles. 14.4% of men and 17% of women declared they don't do any physical exercise. In 2015 according to the World Health Organization 22.8% of men and 24.7% of women were obese. Spain was number 48 on the global obesity scale. [2]
A similar survey in 2003 targeting obesity from rural, low-income communities showed that around 60% of women and 50% of men were considered either overweight or obese with respect to the Body Mass Index. [11] By 2010, seven out of ten Mexicans were overweight with a third obese.
Stigmatization of obesity is usually associated with increased health risks (morbidity) of being overweight or obese and the possibility of a shorter lifespan (mortality). Obese people marry less often, experience fewer educational and career opportunities, and on average earn a lesser income than normal weight individuals. [3]
Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...
Since BMI is not a perfect representation of a person's body fat percentage, other measurements like waist circumference are often used to better assess for unhealthy excess weight. The following table shows how different ranges of BMIs are often categorized into underweight, normal weight, overweight, and obese: [5]