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  2. Jujutsu - Wikipedia

    en.wikipedia.org/wiki/Jujutsu

    Jujutsu (Japanese: 柔術 jūjutsu, Japanese pronunciation: [dʑɯːʑɯtsɯ] or [dʑɯꜜːʑɯtsɯ] ⓘ [1]), also known as jiu-jitsu and ju-jitsu (both / dʒ uː ˈ dʒ ɪ t s uː / joo-JITS-oo [2]), is a family of Japanese martial arts and a system of close combat (unarmed or with a minor weapon) that can be used in a defensive or offensive manner to kill or subdue one or more weaponless ...

  3. Joint lock - Wikipedia

    en.wikipedia.org/wiki/Joint_lock

    A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension.. In judō these are referred to as kansetsu-waza (関節技, "joint locking technique" [1]) and in Chinese martial arts as qin na, which literally means "catching and locking".

  4. Jujutsu techniques - Wikipedia

    en.wikipedia.org/wiki/Jujutsu_techniques

    [citation needed] Such techniques have been re-introduced into the Japanese martial arts in post-reformation systems such as Judo and related Brazilian jiu-jitsu systems. In post-reformation Japan, Japanese martial arts were altered under the auspices of Kanō Jigorō and his contemporaries.

  5. List of Brazilian jiu-jitsu techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Brazilian_jiu...

    Brazilian jiu-jitsu (BJJ) does not have an established canon (formalized set of techniques), with significant regional variation seen in both application and naming. . Brazilian jiu jitsu initially consisted of judo katame-waza (newaza) techniques, but has since evolved to encompass a far greater variety by absorbing techniques from amateur wrestling, catch wrestling, sambo, and Japanese ...

  6. Ivanka Trump stays fit with this self-defense practice ...

    www.aol.com/news/ivanka-trump-stays-fit-self...

    Gracie, whose family created Brazilian jiu-jitsu and the UFC (Ultimate Fighting Championship), said jiu-jitsu is "highly sought after" because it only takes weeks or months for someone to "develop ...

  7. Brazilian jiu-jitsu - Wikipedia

    en.wikipedia.org/wiki/Brazilian_jiu-jitsu

    Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]), often abbreviated to BJJ, is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds.

  8. Leglock - Wikipedia

    en.wikipedia.org/wiki/Leglock

    Shoot wrestling, Sambo, Brazilian Jiu-Jitsu, Catch wrestling, Judo A leglock is a joint lock that is directed at joints of the leg such as the ankle , knee or hip joint . [ 1 ] A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock .

  9. Keira Knightley, 39, Learned 3 Different Forms of Martial ...

    www.aol.com/lifestyle/keira-knightley-39-learned...

    Keira Knightley, 39, stars in Netflix's new spy thriller 'Black Doves.' Here's how she trained for the series, plus all the details on her workouts and diet.

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