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  2. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    Here are a few easy, healthy kale recipes to try: White bean and kale soup: Add the kale for the last 15 minutes of cooking this soul-warming soup, and swap the kielbasa for vegan bacon (and/or ...

  3. One Pot Kale, Sweet Potato, and Sausage Soup Recipe - AOL

    www.aol.com/food/recipes/one-pot-kale-sweet...

    Add the kale and cook until wilted, an additional 2-3 minutes. Reduce heat and stir in cream and red pepper flakes. Heat through and serve with crumbled bacon on top.

  4. 11 Quick and Easy Ways to Cook with Kale - AOL

    www.aol.com/lifestyle/food-11-quick-and-easy...

    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  5. Steaming - Wikipedia

    en.wikipedia.org/wiki/Steaming

    Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American Southwest, steam pits used for cooking have been found dating back about 5,000 years.

  6. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  7. Tomato, White Bean and Kale Soup Recipe - AOL

    www.aol.com/food/recipes/tomato-white-bean-and...

    1 tbsp olive oil; 1 large yellow or sweet onion, minced; 1 / 2 tbsp fresh garlic, crushed; 2 tbsp unsalted butter; 1 / 4 tsp dried oregano; 1 / 4 tsp dried thyme; 2 (14.5 oz) cans diced tomatoes ...

  8. Steam infusion - Wikipedia

    en.wikipedia.org/wiki/Steam_infusion

    Steam Infusion is a direct-contact heating process in which steam condenses on the surface of a pumpable food product. [1] Its primary use is for the gentle and rapid heating of a variety of food ingredients and products including milk , cream , soymilk , ketchup , soups and sauces .

  9. Rustic Tuscan Soup with Kale Recipe - AOL

    www.aol.com/food/recipes/rustic-tuscan-soup-kale

    Add onions to pan; cook and stir 5 min. or until crisp-tender. Return bacon to pan along with the beans, tomatoes, broth and 1/4 cup of the remaining cheese; stir. Simmer on medium-low heat 20 min ...