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2. 10 Best Exercises for Seniors To Do at Home - AOL

   www.aol.com/10-best-exercises-seniors-home...

   Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

3. The 10 Best Weight-Loss Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-weight-loss...

   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

4. 10 Best Exercises for Seniors To Build Lean Muscle - AOL

   www.aol.com/10-best-exercises-seniors-build...

   In truth, incorporating free-weight exercises helps counteract age-related muscle loss, build lean muscle, boost bone density, and enhance metabolic health and functional independence—a ...

5. The Greatest @Home Videos - Wikipedia

   en.wikipedia.org/wiki/The_Greatest_@Home_Videos

   The Greatest @Home Videos [1] (formerly The Greatest #AtHome Videos) is an American video clip television series for CBS. Executive produced and hosted by Cedric the Entertainer , the series was produced to fill in primetime broadcast hours due to production shutdowns during the COVID-19 pandemic.

6. QBasic - Wikipedia

   en.wikipedia.org/wiki/QBasic

   QBasic is an integrated development environment (IDE) and interpreter for a variety of dialects of BASIC which are based on QuickBASIC. Code entered into the IDE is compiled to an intermediate representation (IR), and this IR is immediately executed on demand within the IDE.

7. Functional training - Wikipedia

   en.wikipedia.org/wiki/Functional_training

   Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

8. Senior Citizen Exercises: Stay Active and Healthy with These ...

   www.aol.com/senior-citizen-exercises-stay-active...

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9. Nibbles (video game) - Wikipedia

   en.wikipedia.org/wiki/Nibbles_(video_game)

   Nibbles was included with MS-DOS version 5.0 and above. Written in QBasic, it is one of the programs included as a demonstration of that programming language. [1] The QBasic game uses the standard 80x25 text screen to emulate an 80x50 grid by making clever use of foreground and background colors, and the ANSI characters for full blocks and half-height blocks.