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2. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

   www.aol.com/scientists-type-exercise-cuts-heart...

   Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. ... 3.4 minutes of short bursts of vigorous activity per day were found to be 45% less ...

3. The #1 Habit to Start Now to Lower Your Cholesterol ...

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   This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. ... The American Heart Association recommends 150 minutes of moderate ...

4. The new Start TODAY app is a personal trainer and dietitian ...

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   Here's what to know, plus how to sign up and get started! Fitness in the Start TODAY app. Our fitness experts have created 7-day, 14-day and month-long challenges across 12 disciplines to fit any ...

5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

6. Misfits of Science - Wikipedia

   en.wikipedia.org/wiki/Misfits_of_Science

   A double-length TV pilot and 15 additional episodes were produced; however, one episode did not air before the show was cancelled due to low ratings. The name "Misfits of Science" and other conceptual ideas were the brainchild of then-president of NBC Entertainment, Brandon Tartikoff .

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. How This Married Couple Lost 118 Pounds Together Without ...

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   After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together. The couple lost a combined 118 pounds by following the Mayo Clinic Diet.

9. Shelley Moore (educator) - Wikipedia

   en.wikipedia.org/wiki/Shelley_Moore_(educator)

   After finishing her education, Moore worked for two years as a teacher in The Bronx, New York City. [4] When working in Richmond, British Columbia, Moore developed an interest in advancing the education of those with intellectual and developmental disabilities and later became an education consultant for Richmond School District. [4]