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  2. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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    This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. View Recipe Apple with Cinnamon Almond Butter

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  4. It's Finally Apple Picking Season! These 89 Apple Recipes ...

    www.aol.com/finally-apple-picking-season-89...

    Trust us—the store-bought version pales in comparison to the taste of fresh apples. Get the Applesauce ... brown sugar and lemon juice to guarantee they get nice and jammy in the oven, with less ...

  5. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    Applesauce is most commonly packaged in cups, jars, pouches, and cans. Applesauce cups are the largest segment of the applesauce market, comprising 40.9% of the revenue share in 2017. Brick-and-mortar retail stores account for about 85% of the market share for applesauce, as compared to 15% among e-retailers .

  6. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

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    These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD. This week is sure to be busy, ...

  7. Apple butter - Wikipedia

    en.wikipedia.org/wiki/Apple_butter

    The final product should contain no more than 34% of moisture and about 60% of sugar. The most popular one is made from apples, but povidlo is also made from apricots, cherries, prunes, pears, and cranberries. Polish powidła is made from fresh purple plums with the addition of sugar.

  8. List of apple dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_apple_dishes

    Æbleflæsk – Danish pork dish fried with apples, thyme and sugar; Apple butter – Concentrated form of apple sauce; Apple cake – Cakes made with apples; Apple cheese – Traditional Lithuanian dessert

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

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