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In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.
2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked ...
Here's What You'll Get: 75+ fast, easy, and delicious recipes that are good for you. Cooking tips from the experts at Delish. 49 one-pot recipes with minimal mess
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These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss. 20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
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related to: dietitian approved recipes for seniors ideas dinner buffet specialsmccormick.com has been visited by 100K+ users in the past month
coolinarco.com has been visited by 10K+ users in the past month