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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi contains lactic acid bacteria, which can help with lowering cholesterol. ... Tempeh contains paraprobiotics, which are cooked probiotics that still have anti-inflammatory and antioxidant ...

  3. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Studies have suggested that consuming probiotics can have other health benefits such as boosting the immune system and reducing the risk of certain chronic diseases. Adding kimchi to your meals ...

  4. These Are the 50 Best Probiotic-Rich Foods - AOL

    www.aol.com/50-best-probiotic-rich-foods...

    Kimchi. A traditional Korean food staple, ... And, researchers suggest it may have probiotic-like properties. Cottage cheese. Some types of cottage cheese are rich in probiotics, ...

  5. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi helped to maintain good fats while aiding in participants' weight loss. Baek-kimchi contains many vitamins, such as vitamin A, which promotes and helps maintain healthy eyesight. [7] The probiotics and other antioxidants found in baek-kimchi can also help the body fight off infections and also boost the immune system.

  6. Latilactobacillus sakei - Wikipedia

    en.wikipedia.org/wiki/Latilactobacillus_sakei

    A clinical study investigating the impact of probiotics in relieving the signs and symptoms of dry eye revealed promising results for the ophthalmic formulation of Latilactobacillus sakei, while the oral probiotic demonstrated no discernible benefits. [9] Kimchi Power is a brand which sells lactobacillus sakei.

  7. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

    www.aol.com/7-kimchi-benefits-prove-korean...

    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  8. Kimchi-jjigae - Wikipedia

    en.wikipedia.org/wiki/Kimchi-jjigae

    Kimchi's flavor as an ingredient becomes stronger and more complex as it ages. [3] As a result, kimchi-jjigae is often cooked using older, more fermented, and "riper" kimchi, which has a much more pronounced flavor and contains higher amounts of probiotics. [4] (Living bacteria in fresh, uncooked kimchi will not survive the cooking process.)

  9. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

    www.aol.com/7-foods-eating-healthy-gut-190000970...

    From probiotics and prebiotics to fiber-rich foods, there are tons of foods that contain good bacteria to promote your belly health. ... Kimchi. Like sauerkraut, kimchi is fermented cabbage, but ...

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