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  2. A gut health scientist and chef eats fermented foods every ...

    www.aol.com/news/gut-health-scientist-chef-eats...

    Made when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

  3. Aspergillus oryzae - Wikipedia

    en.wikipedia.org/wiki/Aspergillus_oryzae

    Three varieties of kōji mold are used for making shōchū, each with distinct characteristics. [16] [17] [18]Genichirō Kawachi (1883 -1948), who is said to be the father of modern shōchū and Tamaki Inui (1873 -1946), a lecturer at University of Tokyo succeeded in the first isolation and culturing of aspergillus species such as A. kawachii, A. awamori, and a variety of subtaxa of A. oryzae ...

  4. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Chonggak-kimchi (총각김치) cubed chonggak "ponytail" radish, a popular spicy kimchi; Kkakdugi (깍두기) spicy cubed Korean radish strongly-scented kimchi containing fermented shrimp; Oi-sobagi (오이소박이) cucumber kimchi that can be stuffed with seafood and chili paste, and is a popular choice during the spring and summer seasons

  5. List of microorganisms used in food and beverage preparation

    en.wikipedia.org/wiki/List_of_microorganisms...

    vegetable kimchi [2] Weissella fabaria: bacterium: chocolate [2] Weissella ghanesis: bacterium: chocolate [2] Weissella koreensis: bacterium: vegetable kimchi [2] Weissella paramesenteroides: bacterium: meat sausage [2] Weissella thailandensis: bacterium: fish [2] Yarrowia lipolytica: fungus: cheese [4] Yarrowia lipolytica: not applicable ...

  6. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  7. What Is Kimchi, the Ultimate Staple in Korean Cuisine? - AOL

    www.aol.com/lifestyle/kimchi-ultimate-staple...

    Kimchi has been known to provide an abundance of health benefits, making it a very powerful superfood. The common napa cabbage kimchi is packed with nutrients like vitamins A and D, 34 types of ...

  8. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi contains nutrients such as vitamin C, minerals, lactic acid bacteria, and it is high in fiber. Baek-kimchi has shown to also reduce the risk of cancer, obesity, and diabetes. (Kim & Park, 2018) The reason is that fermented foods contain "good" bacteria that can improve the way the body absorbs and reacts to nutrients and food.

  9. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

    www.aol.com/7-kimchi-benefits-prove-korean...

    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...