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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    You can also keep your mouth open a bit while you blow, says Phillip Purnell, M.D., Ph.D., an otolaryngologist at Rutgers Robert Wood Johnson Medical School. “That helps to reduce some of the ...

  3. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  5. Pulmonary hygiene - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_hygiene

    Pulmonary hygiene, also referred to as pulmonary toilet, [1] is a set of methods used to clear mucus and secretions from the airways.The word pulmonary refers to the lungs.The word toilet, related to the French toilette, refers to body care and hygiene; this root is used in words such as toiletry that also relate to cleansing.

  6. Smokeless tobacco keratosis - Wikipedia

    en.wikipedia.org/wiki/Smokeless_tobacco_keratosis

    Smokeless tobacco keratosis (STK) [4] is a condition which develops on the oral mucosa (the lining of the mouth) in response to smokeless tobacco use. Generally it appears as a white patch, located at the point where the tobacco is held in the mouth. The condition usually disappears once the tobacco habit is stopped.

  7. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    Instead, try gently blowing one nostril at a time and using a saline spray or neti pot to reduce uncomfortable mucus. And, if your cold lasts longer than 10 days or is accompanied by a high fever ...

  8. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    The alternative to swallowing would be throat-clearing. To do this, the mouth should be closed and air should be inhaled hard into the nose. Inhaling forcefully through the nose will pull excess phlegm and nasal mucus down into the throat, where muscles in the throat and tongue can prepare to eject it.

  9. Mucositis - Wikipedia

    en.wikipedia.org/wiki/Mucositis

    Oral hygiene is the mainstay of treatment; patients are encouraged to clean their mouth every four hours and at bedtime, more often if the mucositis becomes worse. [citation needed] Water-soluble jellies can be used to lubricate the mouth. Salt mouthwash can soothe the pain and keep food particles clear so as to avoid infection.