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  2. Unna's boot - Wikipedia

    en.wikipedia.org/wiki/Unna's_boot

    For venous stasis ulcers, the paste-impregnated wrap is covered by an elastic layer, generally an elastic wrap ("ACE" bandage) or self-adherent elastic bandage such as Coban; this is referred to as a 2-layer compression bandage. An alternative treatment is a 4-layer, graduated compression wrap (Pro-Fore is an example).

  3. Elastic bandage - Wikipedia

    en.wikipedia.org/wiki/Elastic_bandage

    Elastic bandage. An elastic bandage is a "stretchable bandage used to create localized pressure". [1] Elastic bandages are commonly used to treat muscle sprains and strains by reducing the flow of blood to a particular area by the application of even stable pressure which can restrict swelling at the place of injury.

  4. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  5. Sprained your ankle - now what? - AOL

    www.aol.com/sprained-ankle-now-020300277.html

    Jul. 25—Mayo Clinic News Network You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and ...

  6. A Physical Therapist Shares the Best Exercises to Bounce Back ...

    www.aol.com/lifestyle/physical-therapist-shares...

    A physical therapist shares the best exercises to incorporate after a sprain to get back to normal. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  7. Bandage - Wikipedia

    en.wikipedia.org/wiki/Bandage

    The most common type of bandage is the gauze bandage, a woven strip of material with a Telfa absorbent barrier to prevent adhering to wounds. A gauze bandage can come in any number of widths and lengths and can be used for almost any bandage application, including holding a dressing in place.

  8. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A sprained ankle will usually display signs of swelling and bruising for one to two weeks, although more serious cases may take several months to heal fully. [7] Athletes run a greater risk of sprained ankles [4] - more especially players of ball games such as football, basketball and volleyball. [1]

  9. Cohesive bandage - Wikipedia

    en.wikipedia.org/wiki/Cohesive_bandage

    A self-adhering bandage or cohesive bandage (coban) [1] is a type of bandage or wrap that coheres to itself but does not adhere well to other surfaces. "Coban" by 3M is commonly used as a wrap on limbs because it will stick to itself and not loosen.

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