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  2. Failed back syndrome - Wikipedia

    en.wikipedia.org/wiki/Failed_back_syndrome

    Failed Back Syndrome (abbreviated as FBS) is a condition characterized by chronic pain following back surgeries. [ 1 ] [ 2 ] The term "post-laminectomy syndrome" is sometimes used by doctors to indicate the same condition as failed back syndrome. [ 3 ]

  3. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

  5. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    Neural Stretching of the legs - Lying on the back, bring one leg up with a stretching band until a stretch is felt in the legs. Ensure your legs are straight. Once the stretch is felt, hold for 30–45 seconds and relax. Hip-flexor stretch - To stretch the right hip-flexor, bring the left leg forward, and kneel on the right knee. Push the ...

  6. The Best Leg Exercises to Build a Stronger, More Muscular ...

    www.aol.com/lifestyle/best-leg-exercises-build...

    Rather then kicking back with the rear leg, keep your rear foot close to your planted leg. Descend down until you feel a stretch in your hamstring or rounding in your lower back. Pause for a count ...

  7. Repetitive strain injury - Wikipedia

    en.wikipedia.org/wiki/Repetitive_strain_injury

    A 2006 Canadian study found exercise in leisure time was strongly associated with decreased risk of developing an RSI. [20] Doctors sometimes recommend that those with RSI engage in specific strengthening exercises, for example to improve sitting posture, reduce excessive kyphosis, and potentially thoracic outlet syndrome. [21]

  8. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Myofascial pain syndrome (MPS), also known as chronic myofascial pain (CMP), is a syndrome characterized by chronic pain in multiple myofascial trigger points ("knots") and fascial (connective tissue) constrictions. It can appear in any body part.

  9. Cramp fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Cramp_fasciculation_syndrome

    Cramp fasciculation syndrome (CFS) is a rare [1] peripheral nerve hyperexcitability disorder. It is more severe than the related (and common) disorder known as benign fasciculation syndrome ; it causes fasciculations , cramps, pain, fatigue, and muscle stiffness similar to those seen in neuromyotonia (another related condition). [ 2 ]