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2. 6 foods that could be making you age faster - AOL

   www.aol.com/finance/6-foods-could-making-age...

   More on aging well and living longer: The key to a long life is avoiding the 'poisonous 5 P's,' says one of the world's top anti-aging experts You might be overdoing it on protein and not getting ...

3. Eating Red Meat Could Be Aging Your Brain by Years, New ... - AOL

   www.aol.com/eating-red-meat-could-aging...

   Replacing processed red meat with poultry was associated with a 16% lower risk of dementia and resulted in 1.33 fewer years of cognitive aging. Other lean protein substitutions showed similar ...

4. What's biological age? How diet impacts aging, according to ...

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   Regardless of how many birthdays you've celebrated, your overall health may depend on the resilience and vitality of your cells. "Chronological age is what the calendar tells us," Elissa Epel, PhD ...

5. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   The term "calorie restriction" as used in the study of aging refers to dietary regimens that reduce calorie intake without incurring malnutrition. [1] If a restricted diet is not designed to include essential nutrients, malnutrition may result in serious deleterious effects, as shown in the Minnesota Starvation Experiment. [13]

6. No-Aging Diet - Wikipedia

   en.wikipedia.org/wiki/No-Aging_Diet

   Frank promoted the diet in his book Dr. Frank's No-Aging Diet, first published in 1976. [1] The book stresses the importance of nucleic acid as a cell builder. The diet advocates the consumption of foods heavy in RNA (ribonucleic acid) such as sardines four times a week, other seafood three times a week, calf's liver, lentils and soybeans.

7. 3 ways to boost longevity in 2025 - AOL

   www.aol.com/lifestyle/3-ways-boost-longevity...

   Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul/Stocksy, Ani Dimi/Stocksy ...

8. Advanced glycation end-product - Wikipedia

   en.wikipedia.org/wiki/Advanced_glycation_end-product

   However, only low molecular weight AGEs are absorbed through diet, and vegetarians have been found to have higher concentrations of overall AGEs compared to non-vegetarians. [4] Therefore, it is unclear whether dietary AGEs contribute to disease and aging, or whether only endogenous AGEs (those produced in the body) matter. [5]

9. The key to a long life is avoiding the ‘poisonous 5 P’s ...

   www.aol.com/finance/key-long-life-avoiding...

   The strict anti-aging routine of a 45-year-old CEO who spends millions a year to be 18 again—from diet to exercise This story was originally featured on Fortune.com Show comments