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  2. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Plus, these snacks are portable, easy to eat, and low-mess. Protein-packed road trip snacks. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But ...

  4. Sweet & Spicy Jerky Recipe - AOL

    www.aol.com/food/recipes/sweet-spicy-jerky

    1. Make the Marinade: In a saucepan, boil the coffee, Coca-Cola and star anise until reduced by half, 10 minutes; pour into a large bowl and let cool to room temperature, stirring often. Add the ...

  5. 10 Foods You Should Never Eat on a Road Trip - AOL

    www.aol.com/finance/10-foods-never-eat-road...

    Some healthy yet simple recommendations from Redditors include freeze-dried fruits, turkey jerky, mixed nuts, PB&J, and low-salt pretzels. Pexels.com Greasy, Fatty Foods

  6. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    The popularity of hunting and fishing in Appalachia means that game and fresh-water fish were often staples of the table. Deer, wild turkey, grouse and other game birds are hunted and utilized in many recipes from barbecue to curing and jerky. [158]

  7. Jerky gun - Wikipedia

    en.wikipedia.org/wiki/Jerky_gun

    A jerky gun is a small hand held kitchen appliance that is used to form raw ground meat into thin strips or round sticks. [1] [2] These thin raw meat strips and sticks are then typically dehydrated into jerky via a food dehydrator or home oven. [3] A jerky gun is similar to a caulking gun in appearance, size, equipment parts and manner of use ...

  8. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Amazon

  9. Oberto Snacks Inc. - Wikipedia

    en.wikipedia.org/wiki/Oberto_Snacks_Inc.

    Oberto continued to grow through the 1960s with the production of its flagship beef jerky product and introduction of the product at Safeway stores in 1967. Safeway was the first national grocery chain to carry Oberto jerky. [8] [9] In 1990, Laura Oberto joined her father in a leadership role and became the co-chairman of the company.

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