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  2. Diaphragmatic rupture - Wikipedia

    en.wikipedia.org/wiki/Diaphragmatic_rupture

    Diaphragmatic rupture (also called diaphragmatic injury or tear) is a tear of the diaphragm, the muscle across the bottom of the ribcage that plays a crucial role in breathing. Most commonly, acquired diaphragmatic tears result from physical trauma. Diaphragmatic rupture can result from blunt or penetrating trauma and occurs in about 0.5% of ...

  3. Flail chest - Wikipedia

    en.wikipedia.org/wiki/Flail_chest

    During normal inspiration, the diaphragm contracts and intercostal muscles pull the rib cage out. Pressure in the thorax decreases below atmospheric pressure, and air rushes in through the trachea. The flail segment will be pulled in with the decrease in pressure while the rest of the rib cage expands.

  4. Nuss procedure - Wikipedia

    en.wikipedia.org/wiki/Nuss_procedure

    For many, it is the driving force behind undergoing the Nuss procedure. The recovery from these psychological symptoms can also take some time, though many patients report improvements in confidence and self-esteem after only a few weeks, once the effects of the surgery can be noticed. Ultimately, almost all patients report a noticeable ...

  5. Muscle Energy of the Ribs - Wikipedia

    en.wikipedia.org/wiki/Muscle_Energy_of_the_Ribs

    "Muscle Energy of the Ribs" is an Osteopathic Manipulative Medicine technique used to treat dysfunctional ribs. [1] [2] When treating each rib with muscle energy, assistance with local muscles is elicited as follows:

  6. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  7. Rib fracture - Wikipedia

    en.wikipedia.org/wiki/Rib_fracture

    Rib fractures usually occur from a direct blow to the chest such as during a motor vehicle collision or from a crush injury. [2] [1] Coughing or metastatic cancer may also result in a broken rib. [1] The middle ribs are most commonly fractured. [5] [1] Fractures of the first or second ribs are more likely to be associated with complications. [6]

  8. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]

  9. Eating more protein and hydrating is key to recovery - AOL

    www.aol.com/43-old-fixed-back-pain-131027572.html

    Gently pull your knee closer to your chest to increase the stretch if needed and hold. Half-kneeling rock — From a kneeling position, extend one leg out to the side with the foot flat on the ground.

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