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2. Chronophobia - Wikipedia

   en.wikipedia.org/wiki/Chronophobia

   The risk is increased for elderly or ill because persons who are older or who have terminal medical conditions are more likely to be overpowered by fear of approaching death. They may become fixated on the number of days they have left, which can cause severe anxiety. [6] People in prison are also more likely to develop chronophobia.

3. Chronotherapy (sleep phase) - Wikipedia

   en.wikipedia.org/wiki/Chronotherapy_(sleep_phase)

   Chronotherapy is a behavioural treatment that attempts to move bedtime and rising time later and later each day, around the clock, until a person is sleeping on a normal schedule. [1] This treatment can be used by people with delayed sleep phase disorder (DSPD), who generally cannot reset their circadian rhythm by moving their bedtime and ...

4. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Most people with psychiatric diagnoses have significantly reduced sleep efficiency and total sleep time compared to controls, in these cases CBT-I can be used as a treatment option. [25] A study in 2008 showed that augmenting antidepressant medication with CBT-I in patients with major depressive disorder and comorbid insomnia helped to ...

5. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

   www.aol.com/lifestyle/doctors-nighttime-behavior...

   But in people with dementia—which is an umbrella term for mental decline and can be related to a number of diseases such as Alzheimer's—there’s a phenomenon known as “sundowning,” where ...

6. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

8. Non-24-hour sleep–wake disorder - Wikipedia

   en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

   Sighted people with non-24 appear to be more rare than blind people with the disorder, and the etiology of their circadian disorder is less well understood. [17] At least one case of a sighted person developing non-24 was preceded by head injury; [ 18 ] another patient diagnosed with the disorder was later found to have a "large pituitary ...

9. Elderly man not given ‘time-critical’ medicine during three ...

   www.aol.com/elderly-man-not-given-time-000100217...

   The latest performance data for the NHS in England shows that 49,592 people had to wait more than 12 hours in A&E departments in October from a decision to admit to actually being admitted, the ...