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Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, study finds.
The study found that each additional daily serving of flavonoid-rich foods reduces diabetes risk by 6%, 4 servings of black or green tea per day were linked to a 21% lower risk, 1 serving a day of ...
“The findings highlight the potential for coffee and tea to play a role in disease prevention, specifically targeting major conditions like type 2 diabetes, coronary heart disease, and stroke ...
Made primarily from chickpeas with a few supporting ingredients, it's a protein-rich dip or spread that is safe for people with Type 1 and Type 2 diabetes. vladko13/istockphoto Seltzer & Citrus
[1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...
“Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered dietitian, tells Yahoo Life. Dietary restrictions.
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