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  2. Have You Been Taking Your Vitamin D the Right Way? - AOL

    www.aol.com/exact-time-vitamin-d-140000773.html

    Older adults, whose bodies become less good at making vitamin D from sun exposure as they age; Folks with dark skin (your body may make less vitamin D from the sun); People carrying a lot of ...

  3. Are You Taking Your Vitamins at the Right Time of Day? - AOL

    www.aol.com/taking-vitamins-time-day-141800957.html

    B-vitamins. Any time of day is fine, but morning may be best if you're in need of a little zip. This group of vitamins help release energy from carbs so that you can go, go, go, and they also play ...

  4. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

    www.aol.com/taking-daily-vitamin-could-slash...

    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  5. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    If you’d rather drink your vitamin D in a shake, Vega Organic All-In-One Shake contains 10 mcg, or 50% of your daily value (DV) of vitamin D while still being completely plant-based, says Arsenault.

  6. Scientists Reveal New Findings About Older Adults Who Take ...

    www.aol.com/lifestyle/scientists-reveal-findings...

    READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

  7. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/vitamin-d-won-t-prevent-073902590.html

    The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in healthy older adults. The draft recommendation notes vitamin D can be helpful ...

  8. Is Vitamin K The Same Thing As Potassium? Doctors Explain - AOL

    www.aol.com/lifestyle/vitamin-k-same-thing...

    The National Institutes of Health Office of Dietary Supplements recommends males 19 and older get 120 mcg of vitamin K daily, and females (regardless of pregnancy/lactation status) get 90 mcg of ...

  9. Scientists Reveal New Findings About Older Adults Who Take ...

    www.aol.com/scientist-reveal-findings-older...

    How much vitamin D do I need? Older adults need about 600 – 800 IU of vitamin D daily, depending on their age. ... USA TODAY Sports. NFL playoff scenarios Week 18: Bengals, Dolphins, Broncos all ...

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