enow.com Web Search

  1. Ad

    related to: reebok step videos for adults women over 30

Search results

  1. Results from the WOW.Com Content Network
  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    For promoting aerobics through Step Reebok, Miller was named IDEA Fitness Instructor of the Year in 1991. [30] Step aerobics programs were soon developed by Jazzercise, Kathy Smith, Jane Fonda, Molly Fox, and New Zealand health club founder Les Mills. The year 1995 was the peak of step aerobics, with 11.4 million practitioners. [3]

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Often moves are referred to as Reebok step moves. [6] The "basic" step involves raising one foot onto the step, then the other so that they are both on the step, then stepping the first foot back, followed by the second. A "right basic" would involve stepping right foot up, then the left, then returning to the floor alternating right then left.

  4. What to know about the TikTok-famous '12-3-30 ... - AOL

    www.aol.com/news/know-tiktok-famous-12-3...

    When you walk into a gym in the new year and spot a person walking steadily on the treadmill at a very high incline, they could be following a viral workout trend. The "12-3-30" workout, the ...

  5. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    Austin promoted the Reebok Freestyle sneaker, which was the first athletic shoe designed for women, making it an instant hit in the gym in the 1980s. [8] "I absolutely loved this time in my career, I was the first spokesperson for the very first aerobic shoe," Austin said in a November 22, 2019 Facebook post. [9] [10]

  6. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber workouts from a trainer.

  7. Watch Cardi B Unbox Her Insanely Over-the-Top Reebok ... - AOL

    www.aol.com/entertainment/watch-cardi-b-unbox...

    Cardi B for Reebok. Courtesy of Reebok “Fire,” she exclaims as she picks up the kicks to give viewers an up-close look at the super cool design. “Oh my god, I wish I had lights in this b ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    According to the World Health Organization, over 31% of adults and 80% of adolescents fail to maintain the recommended levels of physical activity. [5] Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking. [6]

  1. Ad

    related to: reebok step videos for adults women over 30