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The Steel Cut Oatmeal with Strawberries&Pecans from Panera has more fiber and protein than many other fast food oatmeals, but the cinnamon crunch topping adds a good amount of extra sugars. I love ...
“If you're looking for chewy and nutty, choose steel-cut," she suggests. "If you're looking for milder and creamier, rolled or quick oats will be your go-to."
Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...
Fruit and maple oatmeal. For 320 calories, this oatmeal comes with two servings of whole-grain oats, made a little tastier with cream and brown sugar. The apples, raisins and cranberries add some ...
Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Brattain attached a small strip of gold foil over the point of a plastic triangle—a configuration which is essentially a point-contact diode. He then carefully sliced through the gold at the tip of the triangle. This produced two electrically isolated gold contacts very close to each other. An early model of a transistor
John Bardeen (/ b ɑːr ˈ d iː n /; May 23, 1908 – January 30, 1991) [2] was an American mathematical physicist and electrical engineer.He is the only person to be awarded the Nobel Prize in Physics twice: first in 1956 with William Shockley and Walter Brattain for the invention of the transistor; and again in 1972 with Leon N. Cooper and John Robert Schrieffer for a fundamental theory of ...
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