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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...
The original use of the term "parody" in music referred to re-use for wholly serious purposes of existing music. In popular music that sense of "parody" is still applicable to the use of folk music in the serious songs of such writers as Bob Dylan, but in general, "parody" in popular music refers to the humorous distortion of musical ideas or lyrics or general style of music.
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An earworm happens when you have the “inability to dislodge a song and prevent it from repeating itself” in your head, explains Steven Gordon, M.D., neurotologist at UC Health and assistant ...
Music can reduce sympathetic nervous system activity, decreasing blood pressure and heart rate. [17] The decrease in systolic blood pressure, diastolic blood pressure, and heart rate signal a state of calmness, which is essential for having a good night sleep.
The subject is resonant with fans of dance music, as stimulant use is common in club/rave culture, and insomnia is a common side effect - in a 2020 interview, Maxi Jazz acknowledged how it struck a chord with clubbers: "Suddenly the song was being played to crowds who had arguably taken 50 quid’s worth of high-powered drugs and weren’t ...
“Encourage activities and exposure to natural light during the day to support healthy sleep-wake cycles.” It's also crucial to try to avoid overstimulation in the evenings by limiting loud ...