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  2. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

    www.aol.com/61-old-lost-67-pounds-020000022.html

    Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

  3. Sarah Huckabee Sanders - Wikipedia

    en.wikipedia.org/wiki/Sarah_Huckabee_Sanders

    Sarah Elizabeth Huckabee was born on August 13, 1982, in Hope, Arkansas. [1] She is the youngest child and only daughter of Mike Huckabee and Janet Huckabee ( née McCain), both politicians. [ 14 ] [ 15 ] She has two brothers, John Mark Huckabee and David Huckabee. [ 15 ]

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  5. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  6. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  7. As you turn 65, you must figure out Medicare — even if you ...

    www.aol.com/turn-65-must-figure-medicare...

    As the clock ticks down to your 65th birthday, you’ve got more to think about than a party with cake and a lot of candles. Your future healthcare depends on it.

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