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Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]
In a 100-gram reference amount, custard apple supplies 423 kilojoules (101 kilocalories) of food energy, 23% of the Daily Value (DV) of vitamin C and 17% DV of vitamin B6, with no other micronutrients in significant amounts (table). [16] Raw custard apple is 72% water, 25% carbohydrates, 2% protein, and 1% fat (table).
According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious. Keep enjoying it!
In simple cases, the formula is just N-P, however there are some special cases. Based on the total score, a label ranging from A (best) to E (worst) is assigned. Nutritional contents negatively (N) affecting the Nutri-Score are: high energy density per 100 g or per 100 ml, high sugar content, high content of saturated fatty acids, high salt ...
There are two alternative theories about the origin of the Jonathan apple. The first theory; it was grown by Rachel Negus Higley, who gathered seeds from the local cider mill in Connecticut. This was before the family made their journey to the wilds of Ohio in 1796, where she planted them. [ 6 ]
It is a favorite for eating plain, as well as for use in salads, apple sauce, and apple butter. [12] [13] America's Test Kitchen, Food Network, and Serious Eats all list Golden Delicious apples as one of the best apples for baking apple pie due to its balanced flavor and its high pectin content that allows it to stay intact when cooked. [14 ...